Your Health Expert

Your Health Expert Life expectancy rate would grow by leaps and bounds if green vegetables smelled as good as fast food! Unhealthy junk food and living a sedentary lifestyle are the fads these days. While most of us may take it lightly, the fact of the matter is that these two factors can combine to make you susceptible to obesity. To counter it, you end up trying the popularly suggested diet plans and health drinks like ginger tea, lemon juice and lukewarm water. But most of the times, these remedies alone don’t help.…Read more …