Stay Healthy! Stay Young!
Starting your year with resolutions like “Will shed 10 Kgs” or “Will work out everyday” or even “Will take my Yoga classes seriously” or any other New Year resolution, has now become a mandate in our lives. But how many of us stick stringently to these rules and regulations that we frame to achieve our ‘Dream Body’? As time passes by, we become busy in our daily humdrum routine and tend to forget about any such resolutions. What is to be blamed- our hard-to-change daily routine or the commitment made towards our own…Read more …