Keeping a tab on your weight during Holiday Binging

A few more cookies than you expected, an extra glass of beer, or one another pizza slice definitely does not mean binging. Binge eating is when you eat too much, and by that we mean way too much. In that moment in time, we shrug off the health advice, and call off that internal tug of war between the shouldn’t and should’ve-s’, gulping it all down like there is no tomorrow. Holidays is the time to live life like king size and spend time visiting friends, relatives, doing parties or going on vacations,…Read more …

Keeping the Old as New as Gold

Source: www.food.ndtv.com Aging, a biological process of getting older, is a multi-dimensional process initiated by psychological as well as social changes. Studies suggest that even while getting older, the potential exists for mental, physical and social growth and development.Aging changes the skin's appearance as early as in your 30s, but can be delayed depending on your habits. There are certain factors such as falling estrogen levels or the effect of genetics, which are out of our control. However, there are several external influences as well that accelerate skin aging, and can be avoided…Read more …

Beauty Treatments Before Wedding

source: www.dreamssalons.com Since the day a little girl takes out a beautiful scarf or gorgeous dupatta from her mother’s wardrobe and pulls it over her head like a veil, while fantasizing herself as a bride, the wedding preparation starts in her thoughts. For every woman, her wedding day is the most special day; it’s her big day and since she is going to be photographed from every angle, she wants to look her best with makeup, attire, accessories, and also her natural charm. To pamper herself and be ready as a gorgeous bride,…Read more …

Everything about Dermal Fillers – Dermal fillers for acne scars, Dermal fillers side effects, Types of dermal fillers

As we keep ageing, our faces tend to lose most of the subcutaneous fat. As a result of this, the facial muscles begin working closer to the surface of the skin and smile lines and crow’s feet just become more apparent. A simple solution to avoid this is the use of dermal fillers.   Source: www.drspiegel.com What do Dermal Fillers do? The latest in dermal filler formulations as well as the injecting techniques enable the doctors to add a youthful volume to your face. Dermal fillers can help you add fullness to your…Read more …

Top 7 Skin Care Myths and Misconceptions

Usually, the more bizarre the skincare advice, more the people tend to believe it, because it sounds so wacky that it has to work right! This is how these fallacies, skin care myths and misconceptions pop up just like pimples. Some are long held beliefs filtered down through ages and others are grounded with ‘modern’ technology to sound convincing. If you believe the top dermatologists, stick to the basics and your skin can look much younger than you thought was possible. Don’t let one of these 7 skin care myths be the reason…Read more …

5 Face Exercises for Glowing Skin

Source: www.thebeautybean.com It is common to see people enrolling into expensive gym memberships that leave them in a puddle of sweat to get leaner, tighter, and stronger body. But have you ever heard of those face exercises for a glowing skin, and that too without spending a dime?! The unofficial law of workout states that exercising regularly and in a right way can result into tighter and firmer body. Likewise, working out the facial muscles will tone, revitalize, and boost their volume, resulting in skin that feels exuberant. Facial exercises increase strength of…Read more …

Naturally towards a healthier skin…

Source: www.tumbler.com We every day  come across articles on foods for a healthy living, how certain foods can make you reduce fat or eating habits for a flat stomach and so on. But ever thought of feeding your skin?   Yes! Just like you need nutrition to stay healthy, your skin too needs proper nourishment in order to stay protected and keep healthy. Along with plenty of water, one should eat specific fruits, vegetables and food items that your skin will thank you for.The major nutrients that he skin needs are the strengthening…Read more …

7 Foods that Prevent Hair Loss

Hair loss is a real difficult thing to deal with and it can affect anyone regardless of gender. Leading to various psychological affects as well, hair loss is as real a problem as it gets. However, dealing with hair will come later (or maybe never!) if you are able to take preventive measures for it. There are in fact a number of foods that you can base your diet upon to improve the health of your hair and avoid hair loss, thereby acting like a precautionary hair fall solution. Here are the 7…Read more …

4 Easy and Effective Home Remedies for a glowing skin

Your kitchen is a place full of ingredients that can enhance your beauty and make you glow naturally. And when you know how to mix and match these ingredients, you can create remedies that can do wonder to your skin. But when there’s a plethora of home-based remedies available, one can be left perplexed as to what’s worth trying and what isn’t. Here are the better ones in our opinion: - Tomato and Honey: While almost everyone is aware about honey as an effective skin care ingredient, there are only few who know…Read more …

6 tummy tucks exercise tone it up

Of all the things that can irk a person, a muffin top or fat in the tummy area is something that everyone dislikes. There is no surprise in the fact that we all want a flat toned stomach. But, many people still rely on crunches to get rid of their belly fat. Then there are others who opt for a quick fix in the form of wearable tummy tucker apparel, but then again, owing to the barrage of options available, the quality issue remains questionable. Here’s the fact – crunching is definitely not…Read more …